Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart


Unrated0 Reviews1993

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Overview

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Release Date 1994-01-01
Language: EN
Budget:$0.00
Revenue:$0.00
Duration:43 mins
Status:Released
Genres:Documentary

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